services
Live
Events
Sign up to attend my live streaming classes, which explore different strategies for better connecting the mind & body.
wellness COACHING
sessions and packages available $100 - $640
STRETCH AND FLEXIBILITY COACHING
sessions and packages available $100 - $550
Yoga
private sessions, group sessions and packages available $35 - $450
meditation and sound healing
private sessions and group sessions plus packages available $30 - $500
Soul realignment
Reading session $400
energy healing for stressful situations
private sessions and packages available $45 - $100
eGift Cards are a perfect way to give someone you love the gift of Wellness! Wonderful for any occasion to share the gift of Relaxation.
Online
CourseS
COMING SOON…
Detox and Restore
If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start.
Week 1 — Mind detox
Week 2 — Body detox
Week 3 — Relationship detox
Week 4 — Reintroduction
self love & yoga
If you are looking to immerse yourself in yoga & building up your confidence, self love & compassion, this 4 week course is meant for you.
Week 1 — Developing self awareness
Week 2 — Connection of mind & body
Week 3 — Nuturing our inner child
Week 4 — Embodiment of the soul
courses
for $100/month
1:1 Coaching
Get a personalized plan and regular check-ins to help you reach your goals.
Weekly Sessions
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.